Sahaja Yoga Australia
 

Live Streaming on YouTube ‘Stress Management through Meditation’

Public Event
Webcast on Sunday 26th January 2020

Dear Yogis,

Jai Shri Mataji!

Please join us for our first public webcast for 2020 this Sunday from Burwood Ashram. 

Click on the image below closer to the time to view webcast on YouTube or use our promotional links below.

YouTube player

Click above image to view recording of this webcast

This public webcast will address how mental, emotional and physical stress impacts our wellbeing that can lead to anxiety and panic attacks, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.

Our panel of Sahaja Yoga meditation practitioners will discuss and demonstrate techniques they use to balance the left and right side of the subtle system to attain thoughtless awareness in meditation to help overcome the impact of stress.

Promotional links

Previous webcasts can be viewed here. Please share link with your new people and friends on your social media accounts.

Love
Lyn, Andre and the Webcast team