Dear Family,
Jai Shri Mataji!
Kabir Sattarshetty (a Sahaja Yogi) is a registered nurse and lecturer at Charles Darwin University. His Master’s Thesis at Sydney University, involved the development of a meditation video and its evaluation in a field study using a controlled trial design in school age children.
The Science of Meditation
After studying the existing scientific literature of all available meditation techniques, he has written “The Science of Meditation”, a small article to help explain the fundamental challenges to meditation research and the existing evidence for its effectiveness.
The document is suitable for the general public and aims to help explain the differences between Sahaja Yoga and other meditation methods. Yogis may find it useful for their own knowledge and when explaining the difference to new seekers.
You can download Kabir’s article here.
“So everything we can manage because we have got the absolute science in our hand, the absolute science which will work out the betterment of the whole world.”
HH Shri Mataji Nirmala Devi – Sahasrara Puja 1992 Cabella
Love
NSW Councillors